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After 11pm....


Your body becomes inactive after 11pm...

Hence you can lose more weight when you exercise before bedtime or get fitter....

Or if you eat after 11pm, your body becomes unhealthy or likely to gain weight....

After a busy day I tend to exercise before bedtime - 100 sit ups....

Any of you guys in the same league as me by any chance?
 

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Login to find out (May 20, 2005 at 8:52pm)
im the other way around, try my best to gain weight....nothing happens =(
 
Login to find out (May 20, 2005 at 1:00pm)
Hi Hira, great to see you around... yup Its good to keep up!
 
Login to find out (May 20, 2005 at 10:26am)
JP: awwww...I wish I was there too. YOu know what, I might be coming out there for Homecoming in OCT :) Then we should meet up for sure...i miss WL at times...those were my fun days :) Actually I would have joined you myself and had some good greek food :) Have you been to any of the rest. on campus?
 
Login to find out (May 20, 2005 at 10:15am)
JP: hahahahaha..you did :) where is greek town in WL? Did I miss out on that when I was there??
 
Login to find out (May 20, 2005 at 8:37am)
JP: lol...you crack me up girl :) How are you doing this morning? I had a banana today too :) Begsy: can I trade you? I would rather have a fast metabolism than a small one ;) BTW, I did end up going to the gym last night :) yehhhhh
 
Login to find out (May 20, 2005 at 4:50am)
Hi Amina!!!!!!!!!!!!! *hugs* how are you? Hope u are well...thanks for tell me about body unhealthy...
 
Login to find out (May 20, 2005 at 3:36am)
I can eat whatever the hell I like without even putting on a pound. Not fair..Any ideas on how to slow down your metabolism..
 
Login to find out (May 19, 2005 at 9:19am)
JP: lol..hahahaha...I am having a bagel this morning too with cream cheese. I finally worked out last night and boy it felt good. Oh I also ate a salad last night too...I just cant get enough of salad :) How are you doing this morning?
 
Login to find out (May 18, 2005 at 1:22pm)
JP: What did you eat so far?? I had a bagel with cream cheese this morning (bad stuff) and then I had a salad for lunch with soy ginger dressing..so good and so delicious :) Now tonight, I am definitely will have to get my butt to the gym..no ifs and buts for me..hehehe..
 
Login to find out (May 18, 2005 at 1:21pm)
Xuberant: Continue with your sit ups...or no shakes for you :)
 
Login to find out (May 18, 2005 at 1:20pm)
Here try this shake out...my brothers receipe and boy its delicious...cut up some apples, bananas, skim milk, blend it in the blender with some ice cubes and just for a littl more flavor, 1 teaspoon of Peanut butter and both it tastes awesome...BTW, Banana shakes rock with skim milk, with whole milk, I could be sick for days..hahahaha
 
Login to find out (May 18, 2005 at 1:18pm)
JP: I have some Haagan Daaz Mango Ice Cream for you :) you should come over...
 
Login to find out (May 18, 2005 at 1:18pm)
Hey now this is not the banana JE..its the other one ;)
 
Login to find out (May 18, 2005 at 4:39am)
LOL.... really? But you look healthier today mashAllah.
 
Login to find out (May 17, 2005 at 10:18am)
JP: lol....I am a cereal junkie too :) I was craving cinnamon toast crunch last night. I think I will have that for dinner tonight..hahahaha..
 
Login to find out (May 17, 2005 at 8:37am)
JP: I got lazy last night and didnt work out :( Instead I met up with an old friend for dinner :) Update: this morning, ate a banana....hehehehe..
 
Login to find out (May 16, 2005 at 10:05am)
JP: hahahaha...I wish I ate that healthy today...instead I had eggs, tomatoes, pepper jack cheese in a wrap but I think thats going to get me through lunch too...Then maybe for a late lunch, i will get a smoothie to fill me up till I hit the gym..hehehe
 
Login to find out (May 13, 2005 at 2:02pm)
JP: If you ever come out here to NYC, i will take you to one of the best places here in ny that serves awesome banana pudding..its so good. Has the pudding the pie crumbs and so soft...the bakery is called Magnolia Bakery. They are also known for their cupcakes. There is always a line for that :) They even showed this bakery on Sex and the City :)
 
Login to find out (May 13, 2005 at 1:43pm)
JP: I love bananas...and it gives me Potassium so i dont pass out when I go running...hehehe...But bananas are so good. YOu know what it is, here in nyc, you see a fruit walla on every corner, so I get tempted to buy fruits and keep them in the office so I can munch on them through out the week :) I also like them when they are just turning yellow :) Banana Cream pie sounds so good...Banana pudding is good too..
 
Login to find out (May 13, 2005 at 1:10pm)
lol JP...hehehehe...I had a muffin plus a banana plus an ice coffee and I am stuffed...for lunch, I seriously couldnt get anything to eat, so I got myself a Odwalla Mango Tango...I think i will wait for dinner now :) Homemade pasta sounds good..how nice of your co-worker :)