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And we were told to do this over 1400 years ago!!
PERIODIC FASTING AND CALORIC RESTRICTION
CAN ADD 40-50 (HEALTHY) YEARS TO YOUR LIFESPAN. www.anti-aging-guide.com
there are a lot of amazing things that are written about in the Qu'ran that were amazing for the time, of course now with the advance in science, we can confirm these things.
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