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Login to find out (August 24, 2005 at 7:22am)
what is the GI diet??
 
Login to find out (August 21, 2005 at 7:59am)
Atkins was just a fad. It does work but its very unhealthy and hard to maintain. The GI diet is better, eating foods with a low glycemic index is much healthier and easier to follow.
 
Login to find out (August 20, 2005 at 6:27pm)
People wishing to find working alternatives should check out the Body Opus by Dan Duchaine. He recommends a purely scientific approach to weight loss and fitness.