Village Journals
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Circuit
So I am on Week 2 of doing circuits with the trainer. We did 3 days last week, focusing on different parts of my body. I usually stay after and do cardio, as well as coming 3 days a week for cardio on my own.
Today we were back to Day 1. I am hating Day 1, as I dislike the BASU (I think that is how you spell it). I had to do all my exercises on it...biceps, triceps, shoulders...all in a LUNGE position the entire time. I hate lunges.
"Let your legs shake! Belly to your spine! Bend your knees! Keep your weight on your heels! I wouldn't make you do this if I didn't think you could do it!"
Man alive.
Today we were back to Day 1. I am hating Day 1, as I dislike the BASU (I think that is how you spell it). I had to do all my exercises on it...biceps, triceps, shoulders...all in a LUNGE position the entire time. I hate lunges.
"Let your legs shake! Belly to your spine! Bend your knees! Keep your weight on your heels! I wouldn't make you do this if I didn't think you could do it!"
Man alive.
Comments on this journal