Halal Fresh Sangria
Fresh Berry Sangria
Deliciously cool and fruity, this libation makes a stunning showcase for summer's berries. To make this a Phase 2 drink, substitute sparkling water or club soda for the fruit juice.
Makes about 2 quarts
Ingredients
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 cup hulled, halved fresh strawberries
1 tablespoon Splenda or sugar substitute
1 1/2 cups white cranberry juice
1 bottle (750 ml) chilled rose wine (Instead Use Non Alcoholic Wine/Fizz Drink)
1 cup sparkling water, as desired
Instructions
Wash berries. In a pitcher, combine all berries, Splenda, and cranberry juice. Let sit 1 hour. Stir in wine/fizzing drink and sparkling water to make as bubbly as you like. Serve chilled.
Nutritional Information:
130 calories
0 total fat (0 g sat)
0 mg cholesterol
17 g carbohydrate
1 g protein
2 g fiber
5 mg sodium
Deliciously cool and fruity, this libation makes a stunning showcase for summer's berries. To make this a Phase 2 drink, substitute sparkling water or club soda for the fruit juice.
Makes about 2 quarts
Ingredients
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 cup hulled, halved fresh strawberries
1 tablespoon Splenda or sugar substitute
1 1/2 cups white cranberry juice
1 bottle (750 ml) chilled rose wine (Instead Use Non Alcoholic Wine/Fizz Drink)
1 cup sparkling water, as desired
Instructions
Wash berries. In a pitcher, combine all berries, Splenda, and cranberry juice. Let sit 1 hour. Stir in wine/fizzing drink and sparkling water to make as bubbly as you like. Serve chilled.
Nutritional Information:
130 calories
0 total fat (0 g sat)
0 mg cholesterol
17 g carbohydrate
1 g protein
2 g fiber
5 mg sodium


