Village Journals
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Honey Flaked Chicken
Honey Flaked Chicken
Submitted by Stacey
Chicken is baked in a sweet, crisp coating.
Serves 4 servings
Prep time: 20 minutes
Cook time: 25 minutes
Total time: 45 minutes
Calories: 431.46
Calories from Fat: N/A
Total Fat: 2.11 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 71.79 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 31.33 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
0.5 cup all-purpose flour
4 cups cornflakes cereal
0.5 cup honey
0.25 cup milk
4 boneless, skinless chicken breast halves
Directions
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
2. Place the flour in a small bowl and the cornflakes in a medium bowl. In a separate small bowl, mix the honey and milk. Dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
3. Arrange chicken in the prepared baking dish. Bake 25 minutes in the preheated oven, or until no longer pink and juices run clear.
Submitted by Stacey
Chicken is baked in a sweet, crisp coating.
Serves 4 servings
Prep time: 20 minutes
Cook time: 25 minutes
Total time: 45 minutes
Calories: 431.46
Calories from Fat: N/A
Total Fat: 2.11 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 71.79 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 31.33 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
0.5 cup all-purpose flour
4 cups cornflakes cereal
0.5 cup honey
0.25 cup milk
4 boneless, skinless chicken breast halves
Directions
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
2. Place the flour in a small bowl and the cornflakes in a medium bowl. In a separate small bowl, mix the honey and milk. Dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
3. Arrange chicken in the prepared baking dish. Bake 25 minutes in the preheated oven, or until no longer pink and juices run clear.