How many Calories Should

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How many Calories Should

I be consuming everday..5-11 185 pounds...I am gonna be starting my cutting cycle in couple of weeks..any suggestions on how many calories should i beeating

Umar

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Salaam Umar - what do you mean by cutting cycle? Are you planning on loosing fat but retain your LBM(lean body mass) follow the 40-40-20(40% protein, 40% carbs, 20% fat). I'm 6'11 and I started my fat loss program 2 weeks ago and now I'm 177.8lbs with 11.8% body fat. I was on the 2200 calorie diet and I think that should work out for you too...track your progress.

Village Journals Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.

How many Calories Should

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Village Journals

Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.