How often do you CHANGE your mind?
Actions that have become habits (repeated actions, over and over, without thought) are very likely to be or become addictions. An addiction is when a person cannot stop doing a destructive behaviour even when they know that it's destructive. It's a compulsion to do it, and an obsession with thinking about it. Addictions are more powerful than individuals. It's not a lack of morals. It is not simple laziness. It is disease in the emotions, the mind and the spirit.



Comments on this journal
Change of mind- I do it, often, but need data or experience to sort of bring it on or develop what's in the mind.
Change of behavior- difficult. Right now I'm working on not smoking and better manners. The smoking is going ok so far (five weeks now?) and the manners thing, well it IS only day one!!!