How rich are you?
Ramadhan Mubarak everyone!
A task for you during this blessed month:
A friend introduced me to the art of journaling my abundances a few months ago. How good are you at noticing abundance in your life? Here's the task: Can you think of and write down 50 things for which you are truly grateful.....that's right 50!
"The art of gratitude is being able to make ordinary things in your life extraordinary."
(Feel The Fear and Beyond, Susan Jeffers) Try it!
I'll start you off with mine from yesterday:
1. My warm bed, it allows me to rest so that I can get up to see and feel another day. Another beautiful morning!
2. Enough food for sehri. It will keep me going for the day so I can easily notice more of my abundances.
3. My mum: " have you made sure you have drunk enough water!"
4. The squirrel: reminds me to "keep at it". come rain or shine he's digging away looking for his nourishment.
5. My feet: they carried me to work so that I could share what I know, and allow others to share what they know.
6. The breeze on my face
7. A call from a friend: a reminder that there are so many others in the world that share my aches for JUST causes and visions. Hope.
8. The Good Gifts catalogue: goodgifts.org Another opportunity to share!
9. Another colleague: "we haven't had a chance to catch up, you just seem to plod along, I'd really like to know what's going on in your world. Drop me note iin my tray to arrange a time to meet!"
10: Another colleague: shared her very frightening experience with the office wheely chair! thank you for your trust! and for the smile.
11. Omlet: a company who sells funky chicken houses and promotes the simple life! www.omlet.co.uk
I could go on....
How are you doing? How rich do you feel?
"The more aware you are of the beauty in your life, the more beautiful your life will feel"
Thank you Allah for giving me the opportunity for taking part in this wonderful yet transient time called, life.
A task for you during this blessed month:
A friend introduced me to the art of journaling my abundances a few months ago. How good are you at noticing abundance in your life? Here's the task: Can you think of and write down 50 things for which you are truly grateful.....that's right 50!
"The art of gratitude is being able to make ordinary things in your life extraordinary."
(Feel The Fear and Beyond, Susan Jeffers) Try it!
I'll start you off with mine from yesterday:
1. My warm bed, it allows me to rest so that I can get up to see and feel another day. Another beautiful morning!
2. Enough food for sehri. It will keep me going for the day so I can easily notice more of my abundances.
3. My mum: " have you made sure you have drunk enough water!"
4. The squirrel: reminds me to "keep at it". come rain or shine he's digging away looking for his nourishment.
5. My feet: they carried me to work so that I could share what I know, and allow others to share what they know.
6. The breeze on my face
7. A call from a friend: a reminder that there are so many others in the world that share my aches for JUST causes and visions. Hope.
8. The Good Gifts catalogue: goodgifts.org Another opportunity to share!
9. Another colleague: "we haven't had a chance to catch up, you just seem to plod along, I'd really like to know what's going on in your world. Drop me note iin my tray to arrange a time to meet!"
10: Another colleague: shared her very frightening experience with the office wheely chair! thank you for your trust! and for the smile.
11. Omlet: a company who sells funky chicken houses and promotes the simple life! www.omlet.co.uk
I could go on....
How are you doing? How rich do you feel?
"The more aware you are of the beauty in your life, the more beautiful your life will feel"
Thank you Allah for giving me the opportunity for taking part in this wonderful yet transient time called, life.



Comments on this journal
a friend of mine was really depressed other day cos she single. i told her all in good tym and to b thankful for her wonderful family friends.. and appreciate. we all tend to strive for material things and forget whats truly imp. sometymes i guess good to have taht reminder..
50 things eh? gosh.. i guess would take me a while... but could manange it... eventually hehe
being thankful for the Lush Cosmetics shop!! is one.. you know after the basics things like family frineds.. food etc
If you want to be happy be thankful..I am still trying to learn..
"zindagi...ek lamhay ka naam hai...kis pal chin jai, kuch pata nahin." by me!