I hate the scale!!!!

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I hate the scale!!!!

Ok I have been following the advice for all you wonderful peeps. But the scale is showing more weight!!!! .
Whats the deal?
Normal or Abnormal

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Totally normal, just stick with and maintain your consistency, in transition your increase of muscle will increase your metabolic rate.

so don't get discouraged. the pounds will fall off soon enough.

you are losing fat and gaining muscle.. muscle will weigh more than the fat so dont worry. If you want to use a scale, try using one of those body fat percentage thingies..
they have this one at our school gym:
www.omronhealthcare.com

Village Journals Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.

I hate the scale!!!!

Add Comments

Comments on this journal

Village Journals

Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.