keeping it fun

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asa everyone!

i took a hiatus from running to try out other sports like spinning, but i've started it back up. other than the usual watching tv and listening to music, does anyone have any other suggestions on how i can keep fun? i have real flat feet, so running outside is not an option for me. i'm strictly a treadmill girl. plus, i can't read and run at the same time. i got dizzy doing that once and almost fell of that treadmill. i lost a lot of cool points that day! ;)

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well think of things u need to do ==sort ur thoughts out== think about why ur running and about the goal u wish to acheive---create little scenarios and ask urself what u'll do if u were put in certain situations (could be anything)==think about good memories ---think about ur achievements--- it will help u and keep pushing u

well promakhos, who said the old can't run! lol i can' run out side because of my flat feet. it really kills my knees and my chins. i guess that comes w/my old age. :) i actually like interval trainning. i do about 3 miles a day.

thanks for the link Whatpath. i'll definetly check it out.

try this link www.runnersworld.com

Village Journals Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.

keeping it fun

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Village Journals

Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.