DHTML Menu / JavaScript Menu Powered by Milonic
Already a member? Sign In

Village Journals help
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.

Livin Healdy


How important is health to you guys? What do you do about it? Do you eat healthy ... if so, how often? Do you work out? How difficult is it to work out and to eat healthy--especially with work or school? What do you do?

From what I've seen, we're a very unhealthy group ... well, at least the south asians. I KNOW we all think about weight and similar issues, but most of us don't know enough about what living a healthy lifestyle entails (except for what flows in popular media), and an even greater percentage just gives up on it after trying to live healthy.

I know there are easy ways to do it. Perhaps sharing tips might help us all???? So first hit the questions in the beginning.
 

Add Comments

 
Add
 

  Comments on this journal

Login to find out (May 6, 2005 at 5:14pm)
Yeah that place was koolio! There's an "open house" thingy on friday. That reminds me ... I have to get my ticket. If any of yall are not too busy, I'm gonna force you to show me around a little. lol. I wanna raise ruckus in nyc!!! For several years.
 
Login to find out (May 6, 2005 at 5:11pm)
LOL!! Miral, your sister just called me a girl. She'd betta hide. Such insults!!! Tauba tauba hahaha.
 
Login to find out (May 6, 2005 at 3:28pm)
you girls sound like the seniors in high school right before prom week.
 
Login to find out (May 6, 2005 at 11:54am)
yeah, my boss told me the other day that i'm obsessed with weight and eating healthy.
 
Login to find out (May 6, 2005 at 11:53am)
Momo, are you talking about republic having sushi?
 
Login to find out (May 6, 2005 at 11:47am)
Miral, i KNOW you're all about it. Remember not eating your noodles? Oooooo I just remembered ... I bet they have sushi. Yeah, I carry a water bottle evvverywhere. And for the fruit part, I dabble some fat free whip cream up on that bad boy and chomp!!! Ooo I'm so addicted to whip cream.
 
Login to find out (May 6, 2005 at 11:44am)
LOL @ the masta plan. That's not the health plan silly. haha. The Y, huh? that's by the AATA right? Yeah, I usually work out at home and do some biking, but I never bike when it's so cold out ... which is ALWAYS in michigan. Summer time ... ima get back hardcore in shape. When yall see me around september or so, I'll be feelin wayyy better inshallah.
 
Login to find out (May 6, 2005 at 8:53am)
Carry a water bottle around at all times and eat fruit as snacks (yummm)
 
Login to find out (May 6, 2005 at 8:50am)
I'm obsessed with health. I try to get in some workout at least every single day. But, of course, that's usually wishful thinkg. There is a divanee article on health and obesity. Check it out.
 
Login to find out (May 6, 2005 at 7:04am)
Okay, joke done. I think this is a good entry, Momo. I like the Ann Arbor Y, when I go, which is not often. If you are in Ann Arbor for the summer, you should join.
 
Login to find out (May 6, 2005 at 7:03am)
Let me guess. You like to call it the... Masta Plan?
 
Login to find out (May 6, 2005 at 12:41am)
I'll start I guess. I'll admit that with school in the last two years, it's been really hard for me to work out on any consistent basis at all. I do eat healthy tho, like at least 7-8 times a day and lotsa fluids, but the completely irregular sleep pattern doesn't help me one bit. I'm tryin now ... and I've got a plan. I'll talk about the plan later.