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fad diet implies that it will only take the weight off temporarily.... this program is more about a lifestyle change, therefore it actually does work...
according to a recent study published on cnn, weightwatchers is apparently the only fad diet that actually works. i once lost 13 pounds in a month with them. hmmm....i should go back....
Yoaamir .. I totally agree yaar .. "denial is not just a river in Egypt" ...
Though I must admit that as time goes by, one tends to concentrate less on looks (I less less - not forget ok! ) and more substance.. looks dont last forver, but a nagging mate well ..enough said
Don't laugh - Weight Watchers..... they retrain you, I became more cogizant of portion control.... and of course, exercise every-day....
I've been a little lax lately and put on 10 lbs this summer, but that was sheer laziness..... so far I've lost 5 of those 10, and will be back down soon.... hopefully before ISNA!!!!
yea, right now, the few new white hairs are a novelty for me. My ability to avoid sunlight has resulted in minimal epidermis elasticity loositis and a nice pale gori complexion. I also have my trusty girdle and corset to keep the lumps smooth. I'm hella smart.
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Though I must admit that as time goes by, one tends to concentrate less on looks (I less less - not forget ok! ) and more substance.. looks dont last forver, but a nagging mate well ..enough said
you'd better hit the treadmill, you have only a few weeks left! ;)
I've been a little lax lately and put on 10 lbs this summer, but that was sheer laziness..... so far I've lost 5 of those 10, and will be back down soon.... hopefully before ISNA!!!!
I lost the weight and am much hotter now... IMHO....
but then again I could be wrong.....I'm screwed either way....
odvs1: you sound like you know what you're doing.