Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Miracle Weight Loss Pill
Come on people. Come up with some new questions, answers/ Comments , New JE.
Things have been quiet here??
pills suck. big time. so i jus joined a gym....and i go there every wknd and we have a gym at work so on my hr lunch i just work out and go back and eat at my desk like a looozeer... my stomachs getting less poofier now so wooohooo
hey thanks abida... ill def be comin for motivation .. well i really dont have alot to loose... im lucky im pretty tall so its not bad but i was feelin really unhealthy .. i had alot go on last yr .. so i was pretty upset and not doing nethin.. so basically i was in bed for months... but alhumdullilah im much better . i do wanna loose a few lbs... but im aiming for a healthy lifestyle .. and just toning up.. i have absolutely no strength ...
i cant read dil's comments ..
I would only say that unless you have an existing medical condition like hormonal or metabolic disorder ,you should avoid taking any kind of exogenous ,even natural like products, similar to ephedra, cortisol etc.
These natural/synthetic substitutes disrupts your natural physiological cycles of stimulation and feedback system making problems for the body in the long run like damaging major vital organs(heart ,kidneys ,brain,liver)
lol.. its loose a few lbs to loose your own butt than tone up for jlo's... hehe.. but yea 1st i was doing cardio and weights everyday .. but now i do cardio everyday and weights after every 2 days so i do it like 3 times a week .. =) but ne specific routine...
innocently...my two cents is--don't forget to do weights as well as cardio..i do weights at least 2-3 times a week, and cardio about 3-4 times a week...
LOL.. def got my attention.. i joined the village =) .. but actually im against pills .. they have soo many side effects and ive seen numerous ppl who lost alot of weight w/pill and than gain even more back =/ .. but Abida if you dont mind me asking how did u loose the weight .. wat were u eating .. and wat type of workout? i just recently the joined the gym as well .. im trying to live a healthy life style and loose a few lbs and get jlos ass... lol.. ne tips .. ne1??
yeah sure got mine oukast....I was like "oh no..not another pill" but when I saw Miracle Weight Loss Pill and saw Zbrehman beside it... I was like noooo this cant be.so had to click on it! Whewww I'm relieved that he's not using any pill! People: a good diet and exercise is the way 2 go not no pills! Believe me I know.. I lost over 50 lbs in the matter of 6-9 month just with that and I've maintained the weight off a little over 2 yrs now! GOOD EATING HABITS AND EXERCISE REGIME HIGHLY RECOMMENDED OVER ANY PILL!
Comments on this journal
i cant read dil's comments ..
These natural/synthetic substitutes disrupts your natural physiological cycles of stimulation and feedback system making problems for the body in the long run like damaging major vital organs(heart ,kidneys ,brain,liver)