Village Journals
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Oh, the Irony!
Oh, the Irony!
Two men are waiting at the gates of heaven and strike up a conversation.
"How'd you die?" the first man asks the second.
"I froze to death," says the second.
"That's awful," says the first man. "How does it feel to freeze to death?"
"It's very uncomfortable at first," says the second man. "You get the shakes, and you get pains in all your fingers and toes. But eventually, it's a very calm way to go. You get numb and you kind of drift off, as if you're sleeping. How about you, how did you die?""I had a heart attack," says the first man. "You see, I knew my wife was cheating on me, so one day I showed up at home unexpectedly but found her alone watching television. I ran around the house looking for her lover but could find no one. As I ran up the stairs to the attic, I had a massive heart attack and died."
The second man shakes his head. "That's so ironic," he says.
"What do you mean?" asks the first man.
"If you had only stopped to look in the freezer, we'd both still be alive."
----------------------------------- ---------------------
Health and Diet:
Spinning or indoor cycling is a great way to burn calories and increase muscle strength while improving your cardiovascular health. And, it's gentle on the joints! Expand your horizons and try this adventurous class. Choose the level that is appropriate for you. If you're just getting started, you should probably opt for a beginner's class. Wear loose-fitting clothing and bring plenty of water!
Fitness:
You can take advantage of the wide variety of cultures living in this country - without having to travel thousands of miles. Take an adventure to parts of town that tend to be ethnically focused. Culturally expand your mind as often as you can. Sometimes trying different sporting activities/exercises with friends from different ethnic backgrounds can be so enlightening.
----------------------------------- ----------
Easy Grilled Chicken
Submitted by Rachel
Marinate chicken in Italian-style dressing and grill with veggies.
Serves 4 servings
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Calories: 240.86
Calories from Fat: N/A
Total Fat: 3.00 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 27.83 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 25.62 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
4 skinless, boneless chicken breast halves
1 cup fat free Italian-style dressing
1 green bell pepper
1 red bell pepper
1 zucchini
Directions
1. Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
2. Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
3. Grill chicken and veggies over medium heat.
Two men are waiting at the gates of heaven and strike up a conversation.
"How'd you die?" the first man asks the second.
"I froze to death," says the second.
"That's awful," says the first man. "How does it feel to freeze to death?"
"It's very uncomfortable at first," says the second man. "You get the shakes, and you get pains in all your fingers and toes. But eventually, it's a very calm way to go. You get numb and you kind of drift off, as if you're sleeping. How about you, how did you die?""I had a heart attack," says the first man. "You see, I knew my wife was cheating on me, so one day I showed up at home unexpectedly but found her alone watching television. I ran around the house looking for her lover but could find no one. As I ran up the stairs to the attic, I had a massive heart attack and died."
The second man shakes his head. "That's so ironic," he says.
"What do you mean?" asks the first man.
"If you had only stopped to look in the freezer, we'd both still be alive."
----------------------------------- ---------------------
Health and Diet:
Spinning or indoor cycling is a great way to burn calories and increase muscle strength while improving your cardiovascular health. And, it's gentle on the joints! Expand your horizons and try this adventurous class. Choose the level that is appropriate for you. If you're just getting started, you should probably opt for a beginner's class. Wear loose-fitting clothing and bring plenty of water!
Fitness:
You can take advantage of the wide variety of cultures living in this country - without having to travel thousands of miles. Take an adventure to parts of town that tend to be ethnically focused. Culturally expand your mind as often as you can. Sometimes trying different sporting activities/exercises with friends from different ethnic backgrounds can be so enlightening.
----------------------------------- ----------
Easy Grilled Chicken
Submitted by Rachel
Marinate chicken in Italian-style dressing and grill with veggies.
Serves 4 servings
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Calories: 240.86
Calories from Fat: N/A
Total Fat: 3.00 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 27.83 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 25.62 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
4 skinless, boneless chicken breast halves
1 cup fat free Italian-style dressing
1 green bell pepper
1 red bell pepper
1 zucchini
Directions
1. Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
2. Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
3. Grill chicken and veggies over medium heat.