Village Journals
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Resonate your identity with Naseeb journals. Express your opinions, share your thoughts, post your writings and connect with like minded people through the power of expression.
Rainbow Fruit Salad
Rainbow Fruit Salad
Submitted by Cristina Cuadra
The flavor of fresh fruit speaks for itself in this simple salad composed of watermelon, cantaloupe, pineapple, blueberries, plums and green and purple grapes.
Serves 10 servings
Prep time: 20 minutes
Cook time: 0 minutes
Total time: 20 minutes
Calories: 194.56
Calories from Fat: N/A
Total Fat: 1.66 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 42.17 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 2.75 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
0.5 watermelon
1 cantaloupe, peeled and seeded
1 (15 ounce) can pineapple chunks, drained
1 pint blueberries, rinsed and drained
4 plums, pitted and chopped
1 cup green seedless grapes
1 cup red seedless grapes
Directions
1. Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
2. Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.
Submitted by Cristina Cuadra
The flavor of fresh fruit speaks for itself in this simple salad composed of watermelon, cantaloupe, pineapple, blueberries, plums and green and purple grapes.
Serves 10 servings
Prep time: 20 minutes
Cook time: 0 minutes
Total time: 20 minutes
Calories: 194.56
Calories from Fat: N/A
Total Fat: 1.66 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 42.17 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 2.75 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients
0.5 watermelon
1 cantaloupe, peeled and seeded
1 (15 ounce) can pineapple chunks, drained
1 pint blueberries, rinsed and drained
4 plums, pitted and chopped
1 cup green seedless grapes
1 cup red seedless grapes
Directions
1. Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
2. Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.