Taking care of one's anger
On the authority of Abu Huraira )May Allah be pleased with him), who said:
A man said to the prophet (PBUH) counsel me. He (the Prophet) said: Do not become angry. The man repeated (his request) several times and he (the Prophet) said: Do not become angry.
It was related b Al-Bukhari
* An-Nawawi in his commentary points out that anger is a natural human trait and that the hadith is an exhortation not to act when in a state of anger.
A man said to the prophet (PBUH) counsel me. He (the Prophet) said: Do not become angry. The man repeated (his request) several times and he (the Prophet) said: Do not become angry.
It was related b Al-Bukhari
* An-Nawawi in his commentary points out that anger is a natural human trait and that the hadith is an exhortation not to act when in a state of anger.



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Allaahumma innee a`oodhu bika min hamazaati ash-shayaateen; wa a`oodhu bika rabbi an yahdhuroonee
(O Allah, I seek refuge in You from the whisperings of devils; and I seek refuge in You from their presence around me)